Recipe To Food Log Added.
I added a little icon when browsing the recipes that allows you to add a recipe to your food log. The recipes will also show up in any searches you do in the food log as well. So if you are trying to add a new food to your log, you can do it via the add recipe feature, then add it to your log directly to save the trouble of having to add the individual ingredients every time you log the food.

Menus Fixed.
Well, there was apparently some sort of issue with the drop down menus and internet explorer. Hopefully this has been remedied, if you have any issues let me know HERE

Social News System Updated.
Sorry the site has been erratic all day, I did a major overhaul of the social news feature which required rebuilding some databases and some pretty CPU-intensive stuff. The news feature now takes a snapshot of each article it indexes, and I have completely redesigned the layout. There are still a few kinks in the system but I should be working them out over the next few days.

Exercise Logs Open To General Public As Well.
I have enabled the exercise logs for all users, guest or not. You will need to register to use some of the more advanced features, but as a guest you can still enter your daily exercise and see how many calories you have burned.

Food Log Open To Guest Users Now.
Hey guest users, if you don't want to register, you can still use the food log in a limited capacity. You won't be able to use the advanced analysis features, but you can still enter all the foods you ate for the day, and see how you are looking as far as your nutrient intake. As a guest users , your logs will only be saved during your current visit, however if you register, they are stored indefinitely.

Recipe Database Added!
I have officially put the recipe database online, it is quite powerful - You can enter your own recipes (if you are a registered user), and they will be included in a future feature - A "weekly meal planner" which will give you a full menu for the week for well-rounded nutrition based on your personal needs as well as a complete shopping list for that trip to the grocery store. I will be adding new recipes as I have time, feel free to jump in and help!

Slowly Upgrading The Site.
I will be upgrading the look and features of the site over the next few weeks. I will be adding quite a few new features, including some interaction with facebook and such, so people can brag about their exercise/eating habits to their friends.

The Site Is Back!
Sorry, the site was down for a few days while I upgraded computers. Let me know if there are any issues.

New Article Retreival System
I have made some cosmetic changes to the article library, you can check it out HERE. I have decided to add articles by other authors into the library as well, I will be limiting those to well written, educational articles - none of the spam you tend to find in internet article directories.

I will continue to write more articles for the site as well, I just want to get more quality content on the site.

Schools Out!
Well school is finally out for the year, so in the next few weeks I hope to add a few new features to the site, as well as prepare for my New Years Challenge - I will attempt to lose 10 lbs in january, will be blogging daily, posting my eating and exercise logs for the world to see.

Also will be planning some sort of raffle in January, and giving away some prizes like mp3 players and running gear. It will be based on "points" earned by members (one point=one entry) for doing things like making food log entries and posting in the forums and such. So keep an eye peeled for that, as well as several new article and features in the upcoming weeks!